How Nighttime Tablet and Phone Use Disturbs Sleep

How Nighttime Tablet and Phone Use Disturbs Sleep  New York Times Kids need sleep. School should start no earlier than 8:30 am, health experts say.  Lexington Herald Leader Light-emitting devices may impact your sleep  Deccan ChronicleFull coverage

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How Nighttime Tablet and Phone Use Disturbs Sleep published May 24, 2018 at 12:43AM. Original Source Link : https://www.nytimes.com/2018/05/23/well/mind/how-nighttime-tablet-and-phone-use-disturbs-sleep.html

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