Can weekend sleep make up for the detriments of sleep deprivation during the week?

Can weekend sleep make up for the detriments of sleep deprivation during the week?  Medical Xpress This is how many hours of weekend kip you need to catch up on sleep lost during the week  The Sun Weekend lie-ins could help you avoid an early death, study says  The GuardianFull coverage

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Can weekend sleep make up for the detriments of sleep deprivation during the week? published May 23, 2018 at 12:56PM. Original Source Link : https://medicalxpress.com/news/2018-05-weekend-detriments-deprivation-week.html

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