Get your exercise when you can — every little bit helps longevity

Get your exercise when you can — every little bit helps longevity  Today.com Study: Health benefits of short bursts of exercise similar to long bouts  WTNH Connecticut News (press release) NZ part of global exercise explosion  Scoop.co.nz (press release)Full coverage

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Get your exercise when you can — every little bit helps longevity published March 23, 2018 at 02:09AM. Original Source Link : https://www.today.com/health/how-much-should-i-exercise-every-little-bit-adds-t125674

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