Writing a 'to-do' list before bedtime could help with better sleep

Writing a 'to-do' list before bedtime could help with better sleep  CTV News Can't sleep? Time to write your to-do list, study says  Medical News Today Writing A 'To-Do' List May Help You Fall Asleep Faster  Forbes Do This One Simple Thing to Fall Asleep Faster  TIMEFull coverage

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Writing a 'to-do' list before bedtime could help with better sleep published January 15, 2018 at 07:06PM. Original Source Link : http://ift.tt/2mGILWw

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