Want better sleep? Write a to-do list, study says

Want better sleep? Write a to-do list, study says  Atlanta Journal Constitution Writing 'to-do' list before bedtime may help you doze off  The New Indian Express Writing a to-do list may help you sleep faster, study says  AOLFull coverage

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Want better sleep? Write a to-do list, study says published January 14, 2018 at 05:59AM. Original Source Link : http://ift.tt/2r30Ume

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